Marc Carter 10:07 row
2,099
Meters
10:07.8
Time
2:24.7
Pace
116
Calories
154
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 142 |
October 14, 2023 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.8 | 2,099 | 2:24.7 | 115 | 696 | 116 | 26 | 154 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 26 | 141 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 | 161 |
| 10:07.8 | 25 | 2:36.0 | 92 | 617 | 1 | 8 | 162 |
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