Marc Carter 6000m row
6,000
Meters
34:04.2
Time
2:50.3
Pace
306
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 793 |
| Drag Factor | 141 |
October 16, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:04.2 | 6,000 | 2:50.3 | 71 | 543 | 306 | 23 | 115 |
| 6:59.6 | 1,200 | 2:54.8 | 65 | 525 | 61 | 23 | 116 |
| 6:52.8 | 2,400 | 2:52.0 | 69 | 536 | 61 | 23 | 113 |
| 6:46.4 | 3,600 | 2:49.3 | 72 | 548 | 61 | 23 | 111 |
| 6:48.3 | 4,800 | 2:50.1 | 71 | 544 | 61 | 23 | 114 |
| 6:37.2 | 6,000 | 2:45.5 | 77 | 565 | 62 | 24 | 125 |
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Workout Graph
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