Marc Carter 3227m row
3,227
Meters
18:12.8
Time
2:49.3
Pace
166
Calories
115
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 146 |
October 25, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:12.8 | 3,227 | 2:49.3 | 72 | 548 | 166 | 22 | 115 |
| 6:56.8 | 1,200 | 2:53.6 | 67 | 529 | 61 | 22 | 112 |
| 6:34.7 | 2,400 | 2:44.4 | 79 | 570 | 62 | 22 | 115 |
| 4:32.1 | 3,227 | 2:44.5 | 79 | 570 | 43 | 22 | 120 |
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Workout Graph
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