Marc Carter 7000m row
7,000
Meters
38:15.7
Time
2:43.9
Pace
364
Calories
123
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 866 |
October 29, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:15.7 | 7,000 | 2:43.9 | 79 | 573 | 364 | 22 | 123 |
| 7:55.6 | 1,400 | 2:49.8 | 71 | 545 | 72 | 22 | 117 |
| 7:55.1 | 2,800 | 2:49.6 | 72 | 546 | 72 | 22 | 114 |
| 7:42.5 | 4,200 | 2:45.1 | 78 | 567 | 72 | 22 | 120 |
| 7:24.8 | 5,600 | 2:38.8 | 87 | 600 | 74 | 23 | 129 |
| 7:17.7 | 7,000 | 2:36.3 | 92 | 615 | 74 | 25 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.