Marc Carter 11:32 row
2,030
Meters
11:32.5
Time
2:50.5
Pace
104
Calories
124
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 146 |
November 04, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:32.5 | 2,030 | 2:50.5 | 71 | 542 | 104 | 22 | 124 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 22 | 119 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 22 | 124 |
| 11:32.5 | 285 | 2:42.2 | 82 | 581 | 15 | 22 | 130 |
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Workout Graph
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