Marc Carter 7000m row
7,000
Meters
36:50.5
Time
2:37.8
Pace
370
Calories
142
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 848 |
| Drag Factor | 146 |
November 10, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:50.5 | 7,000 | 2:37.8 | 89 | 606 | 370 | 23 | 142 |
| 7:41.5 | 1,400 | 2:44.8 | 78 | 569 | 72 | 23 | 130 |
| 7:30.3 | 2,800 | 2:40.8 | 84 | 589 | 73 | 23 | 129 |
| 7:21.8 | 4,200 | 2:37.7 | 89 | 606 | 74 | 23 | 154 |
| 7:15.6 | 5,600 | 2:35.5 | 93 | 619 | 75 | 23 | 141 |
| 7:01.2 | 7,000 | 2:30.4 | 103 | 653 | 76 | 24 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.