Marc Carter 7000m row
7,000
Meters
37:00.0
Time
2:38.5
Pace
369
Calories
130
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 861 |
November 11, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:00.0 | 7,000 | 2:38.5 | 88 | 602 | 369 | 23 | 130 |
| 7:36.3 | 1,400 | 2:42.9 | 81 | 578 | 73 | 23 | 125 |
| 7:27.1 | 2,800 | 2:39.6 | 86 | 595 | 73 | 23 | 124 |
| 7:29.0 | 4,200 | 2:40.3 | 85 | 592 | 73 | 23 | 122 |
| 7:26.5 | 5,600 | 2:39.4 | 86 | 597 | 74 | 23 | 126 |
| 7:01.1 | 7,000 | 2:30.3 | 103 | 654 | 76 | 24 | 153 |
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Workout Graph
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