Marc Carter 4:55 row
1,020
Meters
4:55.9
Time
2:25.0
Pace
57
Calories
152
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 144 |
November 11, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.9 | 1,020 | 2:25.0 | 115 | 694 | 57 | 24 | 152 |
| 4:55.9 | 1,021 | 2:24.9 | 115 | 695 | 57 | 24 | 152 |
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Workout Graph
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