Marc Carter 16:27 row
3,021
Meters
16:27.5
Time
2:43.4
Pace
157
Calories
116
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 380 |
| Drag Factor | 144 |
November 22, 2023 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:27.5 | 3,021 | 2:43.4 | 80 | 575 | 157 | 23 | 116 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 23 | 109 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 23 | 118 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 24 | 118 |
| 16:27.5 | 296 | 2:27.8 | 108 | 673 | 16 | 25 | 120 |
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Workout Graph
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