Marc Carter 7000m row
7,000
Meters
36:44.1
Time
2:37.4
Pace
371
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 884 |
| Drag Factor | 139 |
November 25, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:44.1 | 7,000 | 2:37.4 | 90 | 608 | 371 | 24 | 126 |
| 7:40.0 | 1,400 | 2:44.2 | 79 | 571 | 73 | 24 | 113 |
| 7:20.2 | 2,800 | 2:37.2 | 90 | 609 | 74 | 24 | 121 |
| 7:18.3 | 4,200 | 2:36.5 | 91 | 614 | 74 | 24 | 127 |
| 7:15.5 | 5,600 | 2:35.5 | 93 | 620 | 75 | 24 | 132 |
| 7:10.1 | 7,000 | 2:33.6 | 97 | 632 | 75 | 25 | 141 |
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7000m