Marc Carter 6000m row
6,000
Meters
33:08.5
Time
2:45.7
Pace
311
Calories
123
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 150 |
December 12, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:08.5 | 6,000 | 2:45.7 | 77 | 564 | 311 | 22 | 123 |
| 6:41.7 | 1,200 | 2:47.3 | 75 | 556 | 62 | 22 | 109 |
| 6:40.1 | 2,400 | 2:46.7 | 76 | 559 | 62 | 22 | 115 |
| 6:39.0 | 3,600 | 2:46.2 | 76 | 562 | 62 | 22 | 125 |
| 6:39.1 | 4,800 | 2:46.2 | 76 | 561 | 62 | 22 | 126 |
| 6:28.6 | 6,000 | 2:41.9 | 82 | 583 | 63 | 22 | 140 |
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Workout Graph
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