Marc Carter 1000m row
1,000
Meters
5:21.5
Time
2:40.7
Pace
50
Calories
137
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 150 |
December 14, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.5 | 1,000 | 2:40.7 | 84 | 589 | 50 | 24 | 137 |
| 1:04.6 | 200 | 2:41.5 | 83 | 585 | 10 | 24 | 131 |
| 1:06.1 | 400 | 2:45.2 | 78 | 566 | 10 | 24 | 138 |
| 1:06.1 | 600 | 2:45.2 | 78 | 566 | 10 | 23 | 134 |
| 1:01.9 | 800 | 2:34.7 | 94 | 625 | 10 | 26 | 140 |
| 1:02.7 | 1,000 | 2:36.7 | 91 | 612 | 10 | 24 | 142 |
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Workout Graph
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