Marc Carter 8000m row
8,000
Meters
42:41.6
Time
2:40.1
Pace
422
Calories
123
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 140 |
December 16, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:41.6 | 8,000 | 2:40.1 | 85 | 593 | 422 | 23 | 123 |
| 8:42.6 | 1,600 | 2:43.3 | 80 | 576 | 84 | 23 | 120 |
| 8:32.8 | 3,200 | 2:40.2 | 85 | 592 | 84 | 23 | 118 |
| 8:37.5 | 4,800 | 2:41.7 | 83 | 584 | 84 | 23 | 125 |
| 8:37.4 | 6,400 | 2:41.6 | 83 | 584 | 84 | 23 | 122 |
| 8:11.3 | 8,000 | 2:33.5 | 97 | 632 | 86 | 24 | 134 |
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Workout Graph
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