Marc Carter 3014m row
3,014
Meters
16:54.7
Time
2:48.3
Pace
156
Calories
125
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 382 |
| Drag Factor | 144 |
December 18, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:54.7 | 3,014 | 2:48.3 | 73 | 552 | 156 | 22 | 125 |
| 6:44.0 | 1,200 | 2:48.3 | 73 | 552 | 62 | 23 | 124 |
| 6:42.7 | 2,400 | 2:47.7 | 74 | 554 | 62 | 22 | 121 |
| 3:21.3 | 3,014 | 2:43.9 | 79 | 573 | 32 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.