Marc Carter 6000m row
6,000
Meters
32:14.0
Time
2:41.1
Pace
314
Calories
132
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 754 |
| Drag Factor | 149 |
December 20, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:14.0 | 6,000 | 2:41.1 | 84 | 587 | 314 | 23 | 132 |
| 6:36.4 | 1,200 | 2:45.1 | 78 | 567 | 62 | 23 | 122 |
| 6:28.0 | 2,400 | 2:41.6 | 83 | 585 | 63 | 23 | 127 |
| 6:27.7 | 3,600 | 2:41.5 | 83 | 585 | 63 | 24 | 129 |
| 6:35.2 | 4,800 | 2:44.6 | 78 | 569 | 62 | 23 | 129 |
| 6:06.6 | 6,000 | 2:32.7 | 98 | 637 | 64 | 24 | 154 |
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Workout Graph
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