Marc Carter 40:03 row
7,117
Meters
40:03.1
Time
2:48.8
Pace
367
Calories
122
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 921 |
| Drag Factor | 149 |
December 23, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:03.1 | 7,117 | 2:48.8 | 73 | 550 | 367 | 23 | 122 |
| 12:00.0 | 2,126 | 2:49.3 | 72 | 548 | 110 | 23 | 121 |
| 24:00.0 | 2,122 | 2:49.6 | 72 | 546 | 109 | 23 | 115 |
| 36:00.0 | 2,135 | 2:48.6 | 73 | 551 | 110 | 23 | 120 |
| 40:03.1 | 734 | 2:45.5 | 77 | 565 | 38 | 24 | 132 |
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Workout Graph
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