Marc Carter 714m row
714
Meters
4:16.9
Time
2:59.9
Pace
36
Calories
121
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 149 |
December 24, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.9 | 714 | 2:59.9 | 60 | 506 | 36 | 23 | 121 |
| 4:04.9 | 714 | 2:51.4 | 69 | 538 | 36 | 23 | 121 |
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Workout Graph
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