Marc Carter 6000m row
6,000
Meters
34:16.8
Time
2:51.4
Pace
307
Calories
115
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 774 |
| Drag Factor | 149 |
December 26, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:16.8 | 6,000 | 2:51.4 | 70 | 539 | 307 | 22 | 115 |
| 7:19.7 | 1,200 | 3:03.2 | 57 | 495 | 61 | 21 | 113 |
| 6:42.0 | 2,400 | 2:47.5 | 74 | 556 | 62 | 23 | 116 |
| 6:50.8 | 3,600 | 2:51.1 | 70 | 540 | 61 | 23 | 113 |
| 6:50.1 | 4,800 | 2:50.8 | 70 | 541 | 61 | 23 | 116 |
| 6:34.1 | 6,000 | 2:44.2 | 79 | 572 | 62 | 23 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.