Marc Carter 17:16 row
2,866
Meters
17:16.4
Time
3:00.8
Pace
145
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Stroke Count | 381 |
| Drag Factor | 144 |
December 28, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:16.4 | 2,866 | 3:00.8 | 59 | 503 | 145 | 22 |
| 12:00.0 | 1,993 | 3:00.6 | 59 | 504 | 101 | 22 |
| 17:16.4 | 874 | 3:01.0 | 59 | 503 | 44 | 22 |
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Workout Graph
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