Marc Carter 26:25 row
4,819
Meters
26:25.6
Time
2:44.5
Pace
252
Calories
125
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 627 |
| Drag Factor | 135 |
December 30, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:25.6 | 4,819 | 2:44.5 | 79 | 570 | 252 | 23 | 125 |
| 12:00.0 | 2,223 | 2:41.9 | 82 | 583 | 116 | 24 | 128 |
| 24:00.0 | 2,206 | 2:43.1 | 81 | 577 | 116 | 24 | 127 |
| 26:25.6 | 390 | 3:06.6 | 54 | 485 | 20 | 22 | 122 |
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Workout Graph
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