Marc Carter 8000m row
8,000
Meters
44:45.7
Time
2:47.8
Pace
412
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 1021 |
| Drag Factor | 146 |
January 01, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:45.7 | 8,000 | 2:47.8 | 74 | 554 | 412 | 22 | 123 |
| 9:01.8 | 1,600 | 2:49.3 | 72 | 548 | 82 | 23 | 109 |
| 9:14.7 | 3,200 | 2:53.3 | 67 | 531 | 82 | 22 | 114 |
| 8:58.3 | 4,800 | 2:48.2 | 74 | 553 | 82 | 23 | 123 |
| 9:02.6 | 6,400 | 2:49.5 | 72 | 547 | 82 | 22 | 124 |
| 8:28.2 | 8,000 | 2:38.8 | 87 | 600 | 84 | 24 | 149 |
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Workout Graph
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