Marc Carter 3017m row
3,017
Meters
16:23.9
Time
2:43.0
Pace
158
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 147 |
January 02, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:23.9 | 3,017 | 2:43.0 | 81 | 577 | 158 | 24 | 126 |
| 8:45.7 | 1,600 | 2:44.2 | 79 | 571 | 83 | 24 | 117 |
| 7:31.1 | 3,017 | 2:39.1 | 87 | 598 | 75 | 24 | 135 |
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Workout Graph
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