Marc Carter 1:00:33 row
10,617
Meters
1:00:33.8
Time
2:51.1
Pace
540
Calories
118
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 1371 |
| Drag Factor | 148 |
January 03, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:33.8 | 10,617 | 2:51.1 | 70 | 540 | 540 | 22 | 118 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 23 | 112 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 23 | 115 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 23 | 116 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 23 | 120 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 22 | 114 |
| 30:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 23 | 114 |
| 35:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 22 | 113 |
| 40:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 22 | 114 |
| 45:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 22 | 114 |
| 50:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 23 | 114 |
| 55:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 22 | 118 |
| 1:00:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 23 | 137 |
| 1:00:33.8 | 101 | 2:47.3 | 75 | 557 | 5 | 22 | 136 |
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Workout Graph
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