Marc Carter 11:56 row
2,016
Meters
11:56.7
Time
2:57.7
Pace
100
Calories
110
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 144 |
January 03, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:56.7 | 2,016 | 2:57.7 | 62 | 514 | 100 | 21 | 110 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 22 | 106 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 22 | 111 |
| 11:56.7 | 326 | 2:58.9 | 61 | 510 | 16 | 21 | 113 |
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