Marc Carter 6000m row
6,000
Meters
33:14.5
Time
2:46.2
Pace
309
Calories
125
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 734 |
| Drag Factor | 147 |
February 03, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:14.5 | 6,000 | 2:46.2 | 76 | 562 | 309 | 22 | 125 |
| 6:38.2 | 1,200 | 2:45.9 | 77 | 563 | 62 | 23 | 118 |
| 6:26.1 | 2,400 | 2:40.8 | 84 | 589 | 63 | 23 | 122 |
| 6:34.5 | 3,600 | 2:44.3 | 79 | 571 | 62 | 22 | 127 |
| 6:47.5 | 4,800 | 2:49.7 | 72 | 546 | 61 | 22 | 126 |
| 6:48.2 | 6,000 | 2:50.0 | 71 | 544 | 61 | 21 | 133 |
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Workout Graph
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