Marc Carter 23:07 row
4,030
Meters
23:07.1
Time
2:52.0
Pace
205
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 147 |
February 04, 2024 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.1 | 4,030 | 2:52.0 | 69 | 536 | 205 | 21 |
| 6:57.9 | 1,200 | 2:54.1 | 66 | 528 | 61 | 22 |
| 13:46.3 | 1,200 | 2:50.1 | 71 | 544 | 61 | 21 |
| 20:33.4 | 1,200 | 2:49.6 | 72 | 546 | 61 | 22 |
| 23:01.9 | 430 | 2:52.6 | 68 | 533 | 22 | 21 |
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Workout Graph
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