Marc Carter 2000m row
2,000
Meters
11:11.5
Time
2:47.8
Pace
102
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 147 |
February 10, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:11.5 | 2,000 | 2:47.8 | 74 | 554 | 102 | 22 | 123 |
| 2:29.2 | 400 | 3:06.5 | 54 | 485 | 20 | 21 | 114 |
| 2:15.1 | 800 | 2:48.8 | 73 | 550 | 20 | 23 | 118 |
| 2:15.3 | 1,200 | 2:49.1 | 72 | 549 | 20 | 23 | 118 |
| 2:14.2 | 1,600 | 2:47.7 | 74 | 555 | 20 | 23 | 121 |
| 1:57.7 | 2,000 | 2:27.1 | 110 | 678 | 22 | 25 | 145 |
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Workout Graph
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