Marc Carter 16:32 row
2,806
Meters
16:32.7
Time
2:56.8
Pace
141
Calories
104
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 360 |
| Drag Factor | 144 |
February 13, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:32.7 | 2,806 | 2:56.8 | 63 | 517 | 141 | 21 | 104 |
| 6:59.3 | 1,200 | 2:54.7 | 66 | 525 | 61 | 22 | 99 |
| 14:05.9 | 1,200 | 2:57.7 | 62 | 514 | 60 | 22 | 106 |
| 16:24.9 | 406 | 2:51.1 | 70 | 540 | 20 | 22 | 107 |
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Workout Graph
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