Marc Carter 3031m row
3,031
Meters
18:34.2
Time
3:03.8
Pace
154
Calories
111
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Stroke Count | 390 |
| Drag Factor | 141 |
February 17, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:34.2 | 3,031 | 3:03.8 | 56 | 493 | 154 | 22 | 111 |
| 7:01.9 | 1,200 | 2:55.7 | 64 | 521 | 61 | 22 | 108 |
| 7:02.6 | 2,400 | 2:56.0 | 64 | 520 | 61 | 22 | 112 |
| 3:44.2 | 3,031 | 2:57.6 | 62 | 514 | 32 | 22 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.