Marc Carter 16:38 row
3,022
Meters
16:38.6
Time
2:45.2
Pace
155
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
| Drag Factor | 141 |
February 18, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:38.6 | 3,022 | 2:45.2 | 78 | 567 | 155 | 23 | 124 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 23 | 115 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 23 | 121 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 23 | 129 |
| 16:38.6 | 322 | 2:33.1 | 98 | 635 | 17 | 25 | 134 |
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Workout Graph
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