Marc Carter 2000m row
2,000
Meters
11:23.2
Time
2:50.8
Pace
100
Calories
114
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
| Drag Factor | 140 |
February 18, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:23.2 | 2,000 | 2:50.8 | 70 | 541 | 100 | 22 | 114 |
| 2:18.9 | 400 | 2:53.6 | 67 | 530 | 20 | 23 | 111 |
| 2:19.1 | 800 | 2:53.8 | 67 | 529 | 20 | 22 | 108 |
| 2:14.7 | 1,200 | 2:48.3 | 73 | 552 | 20 | 24 | 118 |
| 2:17.8 | 1,600 | 2:52.2 | 68 | 535 | 20 | 22 | 110 |
| 2:12.8 | 2,000 | 2:46.0 | 77 | 563 | 20 | 23 | 123 |
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Workout Graph
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