Marc Carter 3015m row
3,015
Meters
17:32.8
Time
2:54.5
Pace
153
Calories
109
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 382 |
| Drag Factor | 139 |
February 26, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:32.8 | 3,015 | 2:54.5 | 66 | 526 | 153 | 22 | 109 |
| 6:54.0 | 1,200 | 2:52.5 | 68 | 534 | 61 | 22 | 107 |
| 7:00.8 | 2,400 | 2:55.3 | 65 | 523 | 61 | 22 | 104 |
| 3:31.4 | 3,015 | 2:51.8 | 69 | 537 | 31 | 22 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.