Marc Carter 1:00:08 row
10,597
Meters
1:00:08.3
Time
2:50.2
Pace
540
Calories
114
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 1335 |
| Drag Factor | 126 |
February 28, 2024 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.3 | 10,597 | 2:50.2 | 71 | 544 | 540 | 22 | 114 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 23 | 111 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 23 | 112 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 23 | 116 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 22 | 114 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 22 | 112 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 22 | 110 |
| 35:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 22 | 109 |
| 40:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 22 | 111 |
| 45:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 22 | 114 |
| 50:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 22 | 113 |
| 55:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 22 | 115 |
| 1:00:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 23 | 128 |
| 1:00:08.3 | 14 | 4:56.4 | 13 | 346 | 0 | 0 | 128 |
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Workout Graph
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