Marc Carter 1x500m/3:00r row
500
Meters
1:58.8
Time
1:58.8
Pace
33
Calories
151
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 523 |
| Overall Time | 4:58.8 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 147 |
March 04, 2024 15:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 28 | 151 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 28 | 151 |
| r23 |
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Workout Graph
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