Marc Carter 6000m row
6,000
Meters
33:37.2
Time
2:48.1
Pace
308
Calories
119
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 785 |
| Drag Factor | 143 |
March 05, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:37.2 | 6,000 | 2:48.1 | 74 | 553 | 308 | 23 | 119 |
| 6:29.8 | 1,200 | 2:42.4 | 82 | 581 | 62 | 25 | 120 |
| 6:46.3 | 2,400 | 2:49.2 | 72 | 548 | 62 | 23 | 122 |
| 6:49.1 | 3,600 | 2:50.4 | 71 | 543 | 61 | 23 | 112 |
| 6:56.6 | 4,800 | 2:53.5 | 67 | 530 | 61 | 23 | 116 |
| 6:35.5 | 6,000 | 2:44.7 | 78 | 569 | 62 | 23 | 127 |
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Workout Graph
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