Marc Carter 6000m row
6,000
Meters
34:21.8
Time
2:51.8
Pace
305
Calories
108
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 767 |
| Drag Factor | 144 |
March 07, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:21.8 | 6,000 | 2:51.8 | 69 | 537 | 305 | 22 | 108 |
| 6:52.3 | 1,200 | 2:51.7 | 69 | 537 | 61 | 23 | 101 |
| 6:52.7 | 2,400 | 2:51.9 | 69 | 536 | 61 | 22 | 106 |
| 6:57.4 | 3,600 | 2:53.9 | 67 | 528 | 61 | 22 | 106 |
| 6:51.1 | 4,800 | 2:51.2 | 70 | 539 | 61 | 22 | 107 |
| 6:48.3 | 6,000 | 2:50.1 | 71 | 544 | 61 | 22 | 121 |
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Workout Graph
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