Marc Carter 2000m row
2,000
Meters
11:08.6
Time
2:47.1
Pace
101
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 144 |
March 07, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:08.6 | 2,000 | 2:47.1 | 75 | 557 | 101 | 23 | 112 |
| 2:15.2 | 400 | 2:49.0 | 73 | 549 | 20 | 24 | 110 |
| 2:16.7 | 800 | 2:50.8 | 70 | 541 | 20 | 22 | 109 |
| 2:16.4 | 1,200 | 2:50.5 | 71 | 543 | 20 | 22 | 110 |
| 2:13.8 | 1,600 | 2:47.2 | 75 | 557 | 20 | 23 | 110 |
| 2:06.4 | 2,000 | 2:38.0 | 89 | 605 | 21 | 25 | 124 |
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Workout Graph
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