Marc Carter 4925m row
4,925
Meters
27:09.7
Time
2:45.4
Pace
256
Calories
119
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 621 |
| Drag Factor | 144 |
March 09, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:09.7 | 4,925 | 2:45.4 | 77 | 565 | 256 | 22 | 119 |
| 6:27.4 | 1,200 | 2:41.4 | 83 | 586 | 63 | 23 | 123 |
| 6:29.5 | 2,400 | 2:42.2 | 82 | 581 | 63 | 23 | 117 |
| 6:36.4 | 3,600 | 2:45.1 | 78 | 567 | 62 | 23 | 117 |
| 6:36.0 | 4,800 | 2:45.0 | 78 | 568 | 62 | 23 | 121 |
| 0:42.8 | 4,925 | 2:51.2 | 70 | 540 | 6 | 20 | 120 |
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Workout Graph
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