Marc Carter 6000m row
6,000
Meters
33:22.2
Time
2:46.8
Pace
310
Calories
110
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 764 |
| Drag Factor | 141 |
March 11, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:22.2 | 6,000 | 2:46.8 | 75 | 559 | 310 | 22 | 110 |
| 6:48.0 | 1,200 | 2:50.0 | 71 | 545 | 62 | 22 | 107 |
| 6:37.1 | 2,400 | 2:45.4 | 77 | 565 | 62 | 23 | 109 |
| 6:40.0 | 3,600 | 2:46.6 | 76 | 560 | 62 | 23 | 112 |
| 6:42.3 | 4,800 | 2:47.6 | 74 | 555 | 62 | 23 | 109 |
| 6:34.7 | 6,000 | 2:44.4 | 79 | 570 | 62 | 23 | 117 |
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Workout Graph
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