Marc Carter 6000m row
6,000
Meters
32:53.2
Time
2:44.4
Pace
311
Calories
120
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 141 |
March 18, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:53.2 | 6,000 | 2:44.4 | 79 | 570 | 311 | 22 | 120 |
| 6:37.4 | 1,200 | 2:45.5 | 77 | 565 | 62 | 23 | 114 |
| 6:41.6 | 2,400 | 2:47.3 | 75 | 557 | 62 | 22 | 118 |
| 6:34.5 | 3,600 | 2:44.3 | 79 | 571 | 62 | 22 | 121 |
| 6:32.8 | 4,800 | 2:43.6 | 80 | 574 | 62 | 22 | 122 |
| 6:26.9 | 6,000 | 2:41.2 | 84 | 587 | 63 | 23 | 128 |
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Workout Graph
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