Marc Carter 11:21 row
2,032
Meters
11:21.5
Time
2:47.6
Pace
103
Calories
128
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 141 |
March 18, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:21.5 | 2,032 | 2:47.6 | 74 | 555 | 103 | 22 | 128 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 23 | 127 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 22 | 130 |
| 11:21.5 | 248 | 2:44.3 | 79 | 571 | 12 | 23 | 128 |
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