Marc Carter 39:39 row
7,026
Meters
39:39.8
Time
2:49.3
Pace
359
Calories
116
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 146 |
March 22, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:39.8 | 7,026 | 2:49.3 | 72 | 547 | 359 | 22 | 116 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 23 | 111 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 23 | 113 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 23 | 119 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 22 | 116 |
| 25:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 22 | 119 |
| 30:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 22 | 114 |
| 35:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 22 | 118 |
| 39:39.8 | 844 | 2:45.7 | 77 | 564 | 43 | 23 | 123 |
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Workout Graph
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