Marc Carter 39:30 row
7,026
Meters
39:30.1
Time
2:48.6
Pace
359
Calories
115
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 145 |
March 22, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:30.1 | 7,026 | 2:48.6 | 73 | 551 | 359 | 22 | 115 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 23 | 106 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 23 | 114 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 23 | 115 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 23 | 114 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 23 | 117 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 22 | 120 |
| 35:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 22 | 119 |
| 39:30.1 | 793 | 2:50.3 | 71 | 543 | 40 | 22 | 122 |
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Workout Graph
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