Marc Carter 6000m row
6,000
Meters
33:33.0
Time
2:47.7
Pace
307
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 770 |
| Drag Factor | 142 |
March 28, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:33.0 | 6,000 | 2:47.7 | 74 | 555 | 307 | 22 | 111 |
| 6:45.0 | 1,200 | 2:48.7 | 73 | 550 | 61 | 23 | 109 |
| 6:47.4 | 2,400 | 2:49.7 | 72 | 546 | 61 | 23 | 108 |
| 6:47.7 | 3,600 | 2:49.8 | 71 | 545 | 61 | 22 | 110 |
| 6:55.6 | 4,800 | 2:53.1 | 67 | 531 | 61 | 22 | 104 |
| 6:17.4 | 6,000 | 2:37.2 | 90 | 609 | 63 | 24 | 128 |
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Workout Graph
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