Marc Carter 11:21 row
2,020
Meters
11:21.0
Time
2:48.5
Pace
102
Calories
112
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 143 |
March 31, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:21.0 | 2,020 | 2:48.5 | 73 | 551 | 102 | 22 | 112 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 23 | 113 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 22 | 111 |
| 11:21.0 | 247 | 2:43.9 | 79 | 573 | 12 | 21 | 113 |
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Workout Graph
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