Marc Carter 6000m row
6,000
Meters
34:33.9
Time
2:52.8
Pace
306
Calories
104
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 776 |
| Drag Factor | 141 |
April 03, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:33.9 | 6,000 | 2:52.8 | 68 | 533 | 306 | 22 | 104 |
| 6:44.3 | 1,200 | 2:48.4 | 73 | 551 | 62 | 24 | 99 |
| 6:52.5 | 2,400 | 2:51.8 | 69 | 537 | 61 | 22 | 101 |
| 6:57.9 | 3,600 | 2:54.1 | 66 | 528 | 61 | 22 | 101 |
| 7:02.2 | 4,800 | 2:55.9 | 64 | 521 | 61 | 22 | 104 |
| 6:56.9 | 6,000 | 2:53.7 | 67 | 529 | 61 | 22 | 117 |
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Workout Graph
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