Marc Carter 8024m row
8,024
Meters
45:46.0
Time
2:51.1
Pace
411
Calories
120
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 1046 |
| Drag Factor | 141 |
April 14, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:46.0 | 8,024 | 2:51.1 | 70 | 540 | 411 | 22 | 120 |
| 13:35.4 | 2,400 | 2:49.8 | 71 | 545 | 123 | 23 | 110 |
| 13:51.5 | 4,800 | 2:53.2 | 67 | 531 | 122 | 23 | 113 |
| 13:52.8 | 7,200 | 2:53.5 | 67 | 530 | 123 | 22 | 114 |
| 4:19.0 | 8,024 | 2:37.1 | 90 | 610 | 43 | 25 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.