Marc Carter 16:16 row
3,022
Meters
16:16.4
Time
2:41.5
Pace
157
Calories
122
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 391 |
| Drag Factor | 143 |
April 21, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:16.4 | 3,022 | 2:41.5 | 83 | 585 | 157 | 24 | 122 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 25 | 115 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 24 | 121 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 24 | 121 |
| 16:16.4 | 246 | 2:35.2 | 93 | 621 | 13 | 23 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.