Marc Carter 8000m row
8,000
Meters
44:54.0
Time
2:48.3
Pace
411
Calories
123
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 1030 |
| Drag Factor | 142 |
April 23, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:54.0 | 8,000 | 2:48.3 | 73 | 552 | 411 | 22 | 123 |
| 8:52.6 | 1,600 | 2:46.4 | 76 | 561 | 83 | 24 | 119 |
| 8:55.7 | 3,200 | 2:47.4 | 75 | 556 | 82 | 23 | 123 |
| 9:07.7 | 4,800 | 2:51.1 | 70 | 540 | 82 | 23 | 121 |
| 9:04.7 | 6,400 | 2:50.2 | 71 | 544 | 82 | 22 | 123 |
| 8:53.2 | 8,000 | 2:46.6 | 76 | 560 | 82 | 23 | 131 |
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Workout Graph
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