Marc Carter 46:07 row
8,322
Meters
46:07.7
Time
2:46.2
Pace
428
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 141 |
May 06, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:07.7 | 8,322 | 2:46.2 | 76 | 561 | 428 | 24 | 114 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 25 | 97 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 24 | 108 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 24 | 116 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 24 | 113 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 24 | 115 |
| 30:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 24 | 114 |
| 35:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 24 | 117 |
| 40:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 24 | 117 |
| 45:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 24 | 120 |
| 46:07.7 | 212 | 2:39.6 | 86 | 595 | 11 | 24 | 132 |
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Workout Graph
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